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Benefits of Acai Berry

The Benefits of Acai

glass of acai

The Acai Berry, straight off of the tree, provides over 30 times the amount of antioxidants as red wine with the beneficial fatty acids of olive oil in one tasty, organic package. And this is just the tip of the iceberg regarding the benefits of Acai. And the best part, unlike red wine, you don’t have to worry about overdoing it!

The Acai Berry is one of the most powerful sources of antioxidants, and if processed effectively, can reach an ORAC score of 1027 (See Acai Products). With the Cranberry ORAC score of 94, you can see just how powerful the Acai Berry is. Learn more about ORAC, antioxidants and free radicals…

The Acai Berry’s has a high level of anthocyanins, which are responsible for the red, purple and blue hues of many fruits. Anthocyanins have been the focus of many studies which have concluded that anthocyanins benefit the cardiovascular system; specifically, they can improve blood circulation, prevent blood clots, relax blood vessels and prevent antherosclerosis. Furthermore, scientists have also found that anthocyanins have anti-viral and anti-allergenic properties.

The Acai Berry also contains essential fatty acids Omega 3, 6 and 9. Oleic acid, a monounsaturated omega-9 acid, and linoleic acid, a polyunsaturated omega-6 acid, help lower unhealthy cholesterol (LDL) levels and maintain healthy cholesterol (HDL) levels. They also increase the absorption vitamins like vitamin A, E, D, and K, which are important to good health.

The benefits of Acai, as you can see, are numerous. However, the list doesn’t end here. The Acai Berry contains nutrients like phytosterols, fibre and vitamin C. It’s not wonder the Brazilians call the Acai Palm ‘the tree of life’.

ORAC, Antioxidants and Free Radicals

free radicalsFirst of all, ORAC stands for oxygen radical absorbance capacity. Therefore, an ORAC score represents an antioxidants ability to defend against free radicals in the body.

The antioxidant donates an electron to dangerous free radicals, which are atoms with at least one unpaired electron. In excess, free radicals produce harmful oxidation that can damage cell membranes, accelerate aging and lead to various ailments. Tobacco, alcohol, stress, lack of sleep, poor diet and pollution are all significant contributors to the formation of free radicals. The Acai Berry with it’s powerful antioxidants helps neutralize free radicals, thus preventing the various ailments associated with excess free radicals.